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3 Ways to Express Gratitude to Your Spouse

“Thankfulness is the beginning of gratitude. Gratitude is the completion of thankfulness. Thankfulness may consist merely of words. Gratitude is shown in acts.” —Henri Frederic Amiel Your spouse has spent years learning nearly every detail there is to know...

A man hugging his wife from behind her as she is sitting down.

Three Ways to Cope with Stressful Days

Even the closest of families experience times of stress. As much as we want things to be perfect all the time, that simply isn’t a realistic expectation. When life throws you curveballs, you have to adapt. So, here are three ways to help your family cope with...

stress management