by Glen and Joya Baker | Feb 1, 2023 | Self-Improvement
When you think about self care your mind probably goes to spa days, naptime, and binge-watching a season of your favorite show. However, there is so much more you can be doing to take care of your mind and body that’s going to benefit you more than traditional “time...
by Glen and Joya Baker | Jan 4, 2023 | Self-Improvement
At the beginning of every year, it seems like everyone is eager to make some big life changes. It also seems like everyone has abandoned those New Year’s resolutions before the end of January, and even then, those who stick to them likely won’t make it to the...
by Glen and Joya Baker | Nov 2, 2022 | Self-Improvement
Tennis is one of the most beloved sports by people all around the world. It’s also one of the most popular, with reportedly over 87 million people claiming to be tennis players worldwide. In addition to being an incredibly popular televised sporting event, it’s also a...
by Glen and Joya Baker | Oct 5, 2022 | Self-Improvement
Every day is made up of choices. You can choose to stay in bed or get up and greet the day. You have the choice of eating healthily or eating junk food. And you decide whether you go to the gym or spend hours watching Netflix™. While it seems like there are lots of...
by Glen and Joya Baker | Sep 7, 2022 | Self-Improvement
Plenty of people say that they would like to be more productive. Who doesn’t want to get more done each day? It’s a great skill to be able to drive yourself to accomplish more and more each day. So why doesn’t everybody do it? Being more productive is something...
by Glen and Joya Baker | Apr 6, 2022 | Self-Improvement
Did you know that signs of burnout showed a 24% increase through 2020 compared to the previous year? In a perfect, stress-free world, mental, physical, and emotional exhaustion would never occur as a result of chronic stress. Unfortunately, that’s not the world that...
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